burnout symptoms
In today’s fast-paced world, many people are struggling to identify burnout symptoms before they become overwhelming. Common signs include constant fatigue, lack of motivation, irritability, and difficulty concentrating on daily tasks. Some individuals may also experience physical symptoms such as headaches, muscle tension, or sleep disturbances. Emotional detachment, decreased productivity, and feeling drained even after rest are also warning signals.
https://www.midcitiespsychiatr....y.com/blog/how-to-pr
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